habit-TRAINING PRESENTS
THE BETWIXMAS CHALLENGE 2025
A 5-day online challenge designed to help you keep a little movement going between Christmas and New Year.
Each day you’ll get a short session you can do at home, in your own time.
Starting on
December 27, 2025
7:00am Greenwich Mean Time
What to expect:
- 5 short sessions (10-15 minutes) emailed daily
- A mix of strength, pilates, yoga & conditioning
- No equipment required (dumbbells are optional)
- Do it anywhere, anytime even in your PJ’s!
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